Navy PRT Calculator - US Navy PFA Calculator & BCA 3.0.9

The Navy PFA App is designed to assist U.S. Navy Sailors in efficiently calculating, logging, and tracking PRT (Physical Readiness Test) and BCA (Body Composition Assessment) scores.

The app is fully up-to-date with the latest version of 6110.1J and offers comprehensive support for alternative cardio events, including swimming and biking.

The Navy Physical Readiness Test evaluates a Sailor's performance in push-ups, curl-ups (sit-ups), and a choice between running or swimming. Here's a breakdown of the Navy Physical Readiness Test (PRT):

• NAVY 1.5 MILE RUN TEST: In this event, participants must complete a 1.5-mile run as quickly as possible. They are allowed to incorporate both running and walking to complete the event.
• NAVY CURL UPS (SIT UPS) TEST: The curl-up score is based on the number of correctly performed curl-ups within a two-minute timeframe. Resting is permitted during the exercise.
• NAVY PUSH UPS TEST: Participants' push-up scores are determined by how many push-ups they can complete within two minutes. Resting is allowed but only in the "up" position.

The PRT scoring involves averaging the scores from these three fitness events to obtain the Navy PFT score.

To graduate from boot camp, a Sailor must achieve an overall category of "Good (Low)," which means their average score across the three events must be 60 points or higher. Subsequently, to pass the periodic Navy fitness test post-boot camp, a Sailor needs to fall into the "Satisfactory (Medium)" category or above, which requires an average score of at least 50.

Not planning to do the 1.5 mile run? The app conveniently provides an estimation of the number of calories you need to burn on a bike. With a comprehensive database of approved bikes, it has never been easier.

Please note: While the app strives to align with all applicable standards, PRIMS (Physical Readiness Information Management System) will always serve as the official standard.